Why EFT is the Gold Standard for Couples in Toronto
Living in a fast-paced city like Toronto, it is easy for couples to lose their rhythm.…
Tag: trauma-informed therapy
Ending the “Twister”: How EFT Heals York Region Couples
Does it ever feel like you and your partner are trapped in a script you didn’t write?…
My Partner Won’t Go: How to Start Couples Therapy When One Person is Reluctant
It is a common and painful “stalemate.” You feel the distance growing, the arguments repeating like a broken record, and a deep longing to return to the connection you once had.…
How to Overcome PTSD with a Somatic Therapy Approach
Post-Traumatic Stress Disorder (PTSD) is more than a psychological condition—it’s a deeply physical experience that affects the nervous system, emotional regulation, and overall sense of safety.…