Tag: Neurobiology of Anxiety

Beyond Talk: Why Your Leslieville Anxiety Might Be Stuck in Your Body

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You’ve spent hours on the couch. You’ve dissected your childhood, identified your triggers, and can logically explain exactly why you feel anxious. Yet, the moment you walk down Queen Street East or head into a stressful meeting, your heart races, your throat tightens, and that familiar dread returns. The reason is simple: your conscious, thinking […]